Roland Rebek 10:00 row
1,701
Meters
10:00.0
Time
2:56.3
Pace
85
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 106 |
September 25, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 19 | 134 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 17 | 131 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 21 | 136 |
| 6:00.0 | 310 | 3:13.5 | 48 | 466 | 17 | 132 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 140 |
| 10:00.0 | 370 | 2:42.1 | 82 | 582 | 22 | 134 |
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Workout Graph
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