Roland Rebek 30:00 row
6,438
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 121 |
August 27, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,438 | 2:19.7 | 128 | 740 | 20 | 140 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 21 | 139 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 21 | 142 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 20 | 136 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 21 | 141 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 | 143 |
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Workout Graph
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