Roland Rebek 3x1:00/2:00r row
859
Meters
3:00.0
Time
1:44.7
Pace
66
Calories
| Rest Distance | 1,148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,007 |
| Overall Time | 9:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 123 |
May 23, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 36 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 36 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 38 | |
| r1,148 |
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Workout Graph
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