Roland Rebek 10000m row
10,000
Meters
42:25.6
Time
2:07.2
Pace
624
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 137 |
December 16, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.6 | 10,000 | 2:07.2 | 170 | 884 | 26 | 149 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 24 | 136 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 921 | 22 | 149 |
| 8:23.1 | 6,000 | 2:05.7 | 176 | 905 | 24 | 151 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 32 | 158 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 857 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.