Roland Rebek 10000m row
10,000
Meters
43:57.0
Time
2:11.8
Pace
603
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 130 |
December 15, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000 | 2:11.8 | 153 | 825 | 24 | 138 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 25 | 140 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 827 | 25 | 138 |
| 8:47.8 | 6,000 | 2:11.9 | 152 | 824 | 24 | 138 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 25 | 137 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 798 | 24 | 141 |
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Workout Graph
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