Roland Rebek 10000m row
10,000
Meters
45:42.7
Time
2:17.1
Pace
582
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 131 |
December 14, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.7 | 10,000 | 2:17.1 | 136 | 767 | 22 | 129 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 22 | 132 |
| 9:06.4 | 4,000 | 2:16.6 | 137 | 772 | 22 | 129 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 764 | 22 | 127 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 758 | 22 | 129 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 22 | 131 |
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Workout Graph
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