Roland Rebek 5:00 row
952
Meters
5:00.0
Time
2:37.5
Pace
48
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 133 |
October 08, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 17 | 135 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 17 | 131 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 17 | 135 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 17 | 137 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 17 | 138 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 17 | 136 |
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Workout Graph
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