Roland Rebek 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
73
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 129 |
October 03, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 | 133 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 115 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 138 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 17 | 135 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 146 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.