Roland Rebek 5:00 row
872
Meters
5:00.0
Time
2:52.0
Pace
42
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 137 |
September 25, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 17 | 134 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 19 | 147 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 17 | 135 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 17 | 130 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 17 | 129 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 17 | 131 |
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Workout Graph
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