Roland Rebek 5:00 row
913
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 132 |
September 22, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 16 | 129 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 17 | 129 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 16 | 127 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 17 | 127 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 17 | 132 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 16 | 131 |
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Workout Graph
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