Roland Rebek 5:00 row
901
Meters
5:00.0
Time
2:46.4
Pace
44
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 130 |
September 18, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 17 | 136 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 17 | 131 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 137 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 18 | 138 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 18 | 138 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 17 | 138 |
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Workout Graph
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