Roland Rebek 5:00 row
1,229
Meters
5:00.0
Time
2:02.0
Pace
79
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 136 |
September 15, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 137 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 122 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 143 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 139 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | 147 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 135 |
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Workout Graph
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