Roland Rebek 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 129 |
September 08, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 | 136 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 19 | 124 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 18 | 139 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 17 | 142 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 19 | 138 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.