Roland Rebek 10000m row
10,000
Meters
40:21.5
Time
2:01.0
Pace
656
Calories
170
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 126 |
July 21, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.5 | 10,000 | 2:01.0 | 197 | 978 | 25 | 170 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 24 | 159 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 964 | 24 | 162 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 946 | 25 | 168 |
| 8:07.6 | 8,000 | 2:01.9 | 193 | 964 | 26 | 176 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 29 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.