Roland Rebek 10000m row
10,000
Meters
40:41.8
Time
2:02.0
Pace
650
Calories
176
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 131 |
July 17, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.8 | 10,000 | 2:02.0 | 192 | 961 | 23 | 176 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 23 | 162 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 939 | 22 | 170 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 977 | 24 | 180 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 933 | 22 | 180 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 977 | 26 | 188 |
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Workout Graph
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