Roland Rebek 10:00 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 132 |
June 04, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 22 | 153 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 141 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 150 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 155 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 160 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 162 |
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Workout Graph
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