Roland Rebek 10:00 row
1,763
Meters
10:00.0
Time
2:50.1
Pace
90
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 116 |
May 28, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 18 | 129 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 17 | 125 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 19 | 128 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 18 | 131 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 18 | 132 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 18 | 132 |
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Workout Graph
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