Roland Rebek 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 118 |
May 28, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 21 | 139 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 133 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 134 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 141 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 144 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | 147 |
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Workout Graph
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