Roland Rebek 10:00 row
1,646
Meters
10:00.0
Time
3:02.2
Pace
82
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 123 |
May 26, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,646 | 3:02.2 | 58 | 498 | 17 | 129 |
| 2:00.0 | 304 | 3:17.3 | 46 | 456 | 17 | 129 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 18 | 132 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 19 | 131 |
| 8:00.0 | 324 | 3:05.1 | 55 | 489 | 17 | 128 |
| 10:00.0 | 323 | 3:05.7 | 55 | 487 | 18 | 128 |
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Workout Graph
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