Roland Rebek 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 130 |
May 08, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 20 | 139 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 129 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 139 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 144 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 143 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 144 |
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Workout Graph
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