Roland Rebek 10:00 row
1,866
Meters
10:00.0
Time
2:40.7
Pace
96
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 117 |
May 08, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,866 | 2:40.7 | 84 | 589 | 18 | 131 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 19 | 126 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 131 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 18 | 131 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 18 | 136 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 135 |
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Workout Graph
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