Roland Rebek v2:00/1:00r...6 row
3,321
Meters
12:00.0
Time
1:48.4
Pace
246
Calories
172
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,666 |
| Overall Time | 18:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 32 |
| Stroke Count | 392 |
| Drag Factor | 118 |
May 08, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,321 | 1:48.4 | 275 | 1245 | 32 | 172 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 31 | 166 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 34 | 172 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 32 | 171 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 32 | 173 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 33 | 176 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 35 | 179 | |
| r: 1:00 | 152 | ||||||
| r345 |
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Workout Graph
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