Roland Rebek 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 125 |
April 23, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 21 | 137 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 135 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 134 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 137 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 139 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 20 | 140 |
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Workout Graph
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