Roland Rebek 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
58
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 149 |
April 09, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 136 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 126 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 133 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 23 | 139 |
| 5:00.0 | 246 | 4:03.9 | 24 | 383 | 23 | 146 |
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Workout Graph
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