Roland Rebek 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
65
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 123 |
April 08, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 | 133 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 126 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 136 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 18 | 137 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 15 | 130 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 137 |
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Workout Graph
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