@ 휘발성대가리 10000m row
10,000
Meters
44:37.5
Time
2:13.8
Pace
590
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 32 |
| Stroke Count | 1466 |
| Drag Factor | 154 |
March 19, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.5 | 10,000 | 2:13.8 | 146 | 802 | 32 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 33 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 32 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 32 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 33 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 33 |
| 4:27.1 | 6,000 | 2:13.5 | 147 | 805 | 33 |
| 4:26.8 | 7,000 | 2:13.4 | 147 | 807 | 33 |
| 4:21.6 | 8,000 | 2:10.8 | 156 | 838 | 33 |
| 4:27.4 | 9,000 | 2:13.7 | 146 | 804 | 33 |
| 4:26.3 | 10,000 | 2:13.1 | 148 | 810 | 33 |
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Workout Graph
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