@ 휘발성대가리 10000m row
10,000
Meters
46:51.4
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1505 |
| Drag Factor | 150 |
March 17, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.4 | 10,000 | 2:20.5 | 126 | 733 | 32 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 30 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 715 | 32 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 32 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 32 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 715 | 32 |
| 4:37.7 | 6,000 | 2:18.8 | 131 | 749 | 32 |
| 4:33.5 | 7,000 | 2:16.7 | 137 | 771 | 32 |
| 4:34.4 | 8,000 | 2:17.2 | 136 | 766 | 33 |
| 4:37.4 | 9,000 | 2:18.7 | 131 | 751 | 33 |
| 4:30.8 | 10,000 | 2:15.4 | 141 | 785 | 33 |
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Workout Graph
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