@ 휘발성대가리 10000m row
10,000
Meters
46:42.5
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 1475 |
| Drag Factor | 152 |
March 06, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.5 | 10,000 | 2:20.1 | 127 | 737 | 31 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 31 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 32 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 32 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 32 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 32 |
| 4:33.0 | 6,000 | 2:16.5 | 138 | 773 | 32 |
| 4:36.9 | 7,000 | 2:18.4 | 132 | 753 | 32 |
| 4:53.4 | 8,000 | 2:26.7 | 111 | 681 | 29 |
| 4:37.0 | 9,000 | 2:18.5 | 132 | 753 | 32 |
| 4:30.5 | 10,000 | 2:15.2 | 141 | 786 | 32 |
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Workout Graph
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