@ 휘발성대가리 10000m row
10,000
Meters
45:46.4
Time
2:17.3
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 1469 |
| Drag Factor | 156 |
March 05, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.4 | 10,000 | 2:17.3 | 135 | 765 | 32 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 32 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 32 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 32 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 32 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 33 |
| 4:28.6 | 6,000 | 2:14.3 | 144 | 797 | 32 |
| 4:31.2 | 7,000 | 2:15.6 | 140 | 783 | 33 |
| 4:31.5 | 8,000 | 2:15.7 | 140 | 781 | 33 |
| 4:29.9 | 9,000 | 2:14.9 | 142 | 790 | 32 |
| 4:25.1 | 10,000 | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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