@ 휘발성대가리 5000m row
5,000
Meters
21:26.7
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 704 |
| Drag Factor | 162 |
February 27, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 5,000 | 2:08.6 | 164 | 865 | 33 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 33 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 33 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 33 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 33 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 33 |
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Workout Graph
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