@ 휘발성대가리 10000m row
10,000
Meters
45:16.4
Time
2:15.8
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 1437 |
| Drag Factor | 159 |
February 26, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.4 | 10,000 | 2:15.8 | 140 | 780 | 31 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 32 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 32 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 32 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 32 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 32 |
| 4:33.8 | 6,000 | 2:16.9 | 136 | 769 | 31 |
| 4:30.2 | 7,000 | 2:15.1 | 142 | 788 | 32 |
| 4:29.5 | 8,000 | 2:14.7 | 143 | 792 | 31 |
| 4:23.0 | 9,000 | 2:11.5 | 154 | 829 | 32 |
| 4:18.9 | 10,000 | 2:09.4 | 161 | 855 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.