@ 휘발성대가리 10000m row
10,000
Meters
46:50.8
Time
2:20.5
Pace
569
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1475 |
| Drag Factor | 161 |
February 14, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.8 | 10,000 | 2:20.5 | 126 | 733 | 31 | 140 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 32 | 134 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 31 | 133 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 31 | 137 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 32 | 137 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 32 | 143 |
| 4:41.1 | 6,000 | 2:20.5 | 126 | 733 | 31 | 141 |
| 4:41.6 | 7,000 | 2:20.8 | 125 | 731 | 32 | 143 |
| 4:44.4 | 8,000 | 2:22.2 | 122 | 718 | 32 | 143 |
| 4:40.1 | 9,000 | 2:20.0 | 127 | 738 | 32 | 146 |
| 4:38.6 | 10,000 | 2:19.3 | 129 | 745 | 32 | 150 |
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Workout Graph
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