@ 휘발성대가리 10000m row
10,000
Meters
42:44.0
Time
2:08.2
Pace
614
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 130 |
September 25, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.0 | 10,000 | 2:08.2 | 166 | 871 | 22 | 157 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 22 | 139 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 21 | 146 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 22 | 152 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 22 | 155 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 22 | 158 |
| 4:17.9 | 6,000 | 2:08.9 | 163 | 861 | 23 | 158 |
| 4:17.7 | 7,000 | 2:08.8 | 164 | 863 | 23 | 163 |
| 4:17.6 | 8,000 | 2:08.8 | 164 | 863 | 23 | 165 |
| 4:17.8 | 9,000 | 2:08.9 | 163 | 862 | 22 | 167 |
| 4:13.7 | 10,000 | 2:06.8 | 171 | 890 | 23 | 167 |
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Workout Graph
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