@ 휘발성대가리 10000m row
10,000
Meters
45:18.1
Time
2:15.9
Pace
585
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 133 |
September 10, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.1 | 10,000 | 2:15.9 | 139 | 779 | 18 | 143 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 20 | 127 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 19 | 133 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 18 | 136 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 18 | 144 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 18 | 143 |
| 4:30.8 | 6,000 | 2:15.4 | 141 | 785 | 18 | 146 |
| 4:29.7 | 7,000 | 2:14.8 | 143 | 791 | 18 | 149 |
| 4:29.6 | 8,000 | 2:14.8 | 143 | 791 | 18 | 151 |
| 4:31.0 | 9,000 | 2:15.5 | 141 | 784 | 18 | 151 |
| 4:32.9 | 10,000 | 2:16.4 | 138 | 774 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.