@ 휘발성대가리 10000m row
10,000
Meters
43:55.0
Time
2:11.7
Pace
601
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 130 |
August 29, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,000 | 2:11.7 | 153 | 826 | 22 | 157 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 22 | 149 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 23 | 154 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 22 | 155 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 22 | 157 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 23 | 156 |
| 4:29.2 | 6,000 | 2:14.6 | 144 | 793 | 22 | 158 |
| 4:26.9 | 7,000 | 2:13.4 | 147 | 806 | 22 | 159 |
| 4:24.6 | 8,000 | 2:12.3 | 151 | 820 | 23 | 162 |
| 4:28.6 | 9,000 | 2:14.3 | 144 | 797 | 22 | 161 |
| 4:20.9 | 10,000 | 2:10.4 | 158 | 842 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.