@ 휘발성대가리 10000m row
10,000
Meters
43:34.6
Time
2:10.7
Pace
602
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 129 |
August 28, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.6 | 10,000 | 2:10.7 | 157 | 839 | 21 | 150 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 21 | 139 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 22 | 140 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 22 | 145 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 22 | 147 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 22 | 150 |
| 4:21.4 | 6,000 | 2:10.7 | 157 | 839 | 22 | 154 |
| 4:21.4 | 7,000 | 2:10.7 | 157 | 839 | 21 | 155 |
| 4:21.9 | 8,000 | 2:10.9 | 156 | 836 | 21 | 155 |
| 4:22.4 | 9,000 | 2:11.2 | 155 | 833 | 21 | 158 |
| 4:19.1 | 10,000 | 2:09.5 | 161 | 854 | 22 | 162 |
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Workout Graph
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