@ 휘발성대가리 10000m row
10,000
Meters
44:55.0
Time
2:14.7
Pace
590
Calories
146
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 24 |
Stroke Count | 1091 |
Drag Factor | 167 |
August 05, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:55.0 | 10,000 | 2:14.7 | 143 | 792 | 24 | 146 |
4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 23 | 132 |
4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 24 | 136 |
4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 25 | 140 |
4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 24 | 143 |
4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 25 | 150 |
4:27.5 | 6,000 | 2:13.7 | 146 | 803 | 24 | 151 |
4:28.8 | 7,000 | 2:14.4 | 144 | 796 | 24 | 153 |
4:30.2 | 8,000 | 2:15.1 | 142 | 788 | 25 | 153 |
4:32.3 | 9,000 | 2:16.1 | 139 | 777 | 24 | 155 |
4:32.9 | 10,000 | 2:16.4 | 138 | 774 | 24 | 154 |
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Workout Graph

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