@ 휘발성대가리 23:04 row
5,025
Meters
23:04.1
Time
2:17.7
Pace
294
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 161 |
July 28, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.1 | 5,025 | 2:17.7 | 134 | 761 | 21 | 146 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 23 | 143 |
| 8:50.7 | 1,000 | 2:13.6 | 147 | 805 | 23 | 147 |
| 13:23.6 | 1,000 | 2:16.4 | 138 | 774 | 24 | 146 |
| 17:58.2 | 1,000 | 2:17.3 | 135 | 765 | 24 | 150 |
| 22:34.2 | 1,000 | 2:18.0 | 133 | 758 | 25 | 146 |
| 22:42.7 | 25 | 2:50.0 | 71 | 545 | 7 | 146 |
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Workout Graph
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