@ 휘발성대가리 21:54 row
5,025
Meters
21:54.4
Time
2:10.7
Pace
305
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 166 |
July 17, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,025 | 2:10.7 | 156 | 838 | 27 | 168 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 29 | 160 |
| 8:29.7 | 1,000 | 2:11.7 | 153 | 826 | 31 | 163 |
| 12:48.3 | 1,000 | 2:09.3 | 162 | 857 | 32 | 168 |
| 17:13.1 | 1,000 | 2:12.4 | 151 | 818 | 32 | 171 |
| 21:39.2 | 1,000 | 2:13.0 | 149 | 811 | 32 | 172 |
| 21:46.8 | 25 | 2:32.0 | 100 | 643 | 8 | 174 |
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Workout Graph
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