@ 휘발성대가리 24:23 row
5,037
Meters
24:23.0
Time
2:25.2
Pace
282
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 139 |
July 15, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.0 | 5,037 | 2:25.2 | 114 | 693 | 30 | 139 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 32 | 133 |
| 9:31.9 | 1,000 | 2:25.1 | 115 | 694 | 32 | 133 |
| 14:21.5 | 1,000 | 2:24.8 | 115 | 696 | 32 | 139 |
| 19:11.1 | 1,000 | 2:24.8 | 115 | 696 | 33 | 143 |
| 23:51.5 | 1,000 | 2:20.2 | 127 | 737 | 33 | 143 |
| 24:03.2 | 37 | 2:38.1 | 89 | 604 | 21 | 143 |
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Workout Graph
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