@ 휘발성대가리 25:22 row
5,440
Meters
25:22.8
Time
2:19.9
Pace
313
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 896 |
| Drag Factor | 171 |
July 09, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,440 | 2:19.9 | 128 | 739 | 32 | 156 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 32 | 149 |
| 9:03.6 | 1,000 | 2:20.1 | 127 | 737 | 32 | 152 |
| 13:45.0 | 1,000 | 2:20.7 | 126 | 732 | 32 | 159 |
| 18:24.0 | 1,000 | 2:19.5 | 129 | 743 | 32 | 159 |
| 23:04.2 | 1,000 | 2:20.1 | 127 | 738 | 33 | 160 |
| 25:08.1 | 440 | 2:20.7 | 125 | 731 | 31 | 162 |
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Workout Graph
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