@ 휘발성대가리 22:12 row
5,022
Meters
22:12.7
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 158 |
July 04, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 5,022 | 2:12.6 | 150 | 815 | 28 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 32 |
| 8:49.1 | 1,000 | 2:13.3 | 148 | 808 | 32 |
| 13:13.3 | 1,000 | 2:12.1 | 152 | 822 | 32 |
| 17:35.6 | 1,000 | 2:11.1 | 155 | 833 | 33 |
| 21:54.0 | 1,000 | 2:09.2 | 162 | 858 | 33 |
| 22:01.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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