@ 휘발성대가리 22:18 row
5,022
Meters
22:18.3
Time
2:13.2
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 170 |
July 03, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,022 | 2:13.2 | 148 | 809 | 28 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 32 |
| 8:48.6 | 1,000 | 2:11.7 | 153 | 826 | 32 |
| 13:10.1 | 1,000 | 2:10.7 | 157 | 838 | 33 |
| 17:38.6 | 1,000 | 2:14.2 | 145 | 797 | 33 |
| 22:03.0 | 1,000 | 2:12.2 | 151 | 821 | 33 |
| 22:10.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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