@ 휘발성대가리 10000m row
10,000
Meters
47:10.6
Time
2:21.5
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 1494 |
| Drag Factor | 159 |
June 30, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.6 | 10,000 | 2:21.5 | 123 | 724 | 31 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 32 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 32 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 32 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 32 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 32 |
| 5:16.9 | 6,000 | 2:38.4 | 88 | 602 | 28 |
| 4:44.2 | 7,000 | 2:22.1 | 122 | 719 | 32 |
| 4:40.8 | 8,000 | 2:20.4 | 126 | 735 | 32 |
| 4:40.0 | 9,000 | 2:20.0 | 128 | 738 | 32 |
| 4:36.4 | 10,000 | 2:18.2 | 133 | 756 | 32 |
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Workout Graph
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