@ 휘발성대가리 22:19 row
5,024
Meters
22:19.2
Time
2:13.2
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 170 |
June 23, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 5,024 | 2:13.2 | 148 | 808 | 29 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 33 |
| 8:36.1 | 1,000 | 2:09.5 | 161 | 854 | 32 |
| 13:03.4 | 1,000 | 2:13.6 | 147 | 804 | 32 |
| 17:33.3 | 1,000 | 2:14.9 | 142 | 790 | 32 |
| 22:02.2 | 1,000 | 2:14.4 | 144 | 795 | 33 |
| 22:10.2 | 24 | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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