@ 휘발성대가리 10000m row
10,000
Meters
47:45.8
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 1481 |
| Drag Factor | 165 |
June 19, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.8 | 10,000 | 2:23.2 | 119 | 709 | 30 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 31 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 31 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 32 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 31 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 31 |
| 4:43.5 | 6,000 | 2:21.7 | 123 | 722 | 31 |
| 5:08.2 | 7,000 | 2:34.1 | 96 | 629 | 28 |
| 4:43.0 | 8,000 | 2:21.5 | 124 | 725 | 31 |
| 4:44.9 | 9,000 | 2:22.4 | 121 | 716 | 31 |
| 4:40.3 | 10,000 | 2:20.1 | 127 | 737 | 31 |
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Workout Graph
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