@ 휘발성대가리 23:59 row
5,020
Meters
23:59.2
Time
2:23.3
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 156 |
June 16, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.2 | 5,020 | 2:23.3 | 119 | 708 | 28 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 32 |
| 9:24.0 | 1,000 | 2:21.2 | 124 | 727 | 32 |
| 14:05.7 | 1,000 | 2:20.8 | 125 | 731 | 32 |
| 18:52.6 | 1,000 | 2:23.4 | 119 | 708 | 32 |
| 23:42.0 | 1,000 | 2:24.7 | 116 | 697 | 32 |
| 23:49.2 | 20 | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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