@ 휘발성대가리 5000m row
5,000
Meters
22:15.2
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 725 |
| Drag Factor | 151 |
May 23, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.2 | 5,000 | 2:13.5 | 147 | 806 | 32 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 32 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 33 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 33 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 33 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 33 |
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Workout Graph
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