@ 휘발성대가리 22:30 row
5,025
Meters
22:30.4
Time
2:14.3
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 151 |
May 21, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,025 | 2:14.3 | 144 | 796 | 29 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 32 |
| 8:46.2 | 1,000 | 2:11.9 | 153 | 824 | 33 |
| 13:14.7 | 1,000 | 2:14.2 | 145 | 797 | 32 |
| 17:44.4 | 1,000 | 2:14.8 | 143 | 791 | 32 |
| 22:14.6 | 1,000 | 2:15.1 | 142 | 788 | 33 |
| 22:23.1 | 25 | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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