@ 휘발성대가리 10000m row
10,000
Meters
47:04.8
Time
2:21.2
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 1504 |
| Drag Factor | 155 |
May 14, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.8 | 10,000 | 2:21.2 | 124 | 727 | 32 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 32 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 32 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 32 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 32 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 32 |
| 4:42.1 | 6,000 | 2:21.0 | 125 | 729 | 32 |
| 4:42.4 | 7,000 | 2:21.2 | 124 | 727 | 32 |
| 4:45.9 | 8,000 | 2:22.9 | 120 | 712 | 32 |
| 4:46.9 | 9,000 | 2:23.4 | 119 | 708 | 32 |
| 4:48.5 | 10,000 | 2:24.2 | 117 | 701 | 32 |
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Workout Graph
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